October 24-28, 2026
Nosara 2026
About this trip
Join The Drop In for five days of indoor cycling and cathartic mat-based movement in one of the world’s only blue zone regions: the Nicoya Peninsula—where incredible organic food, scenic shalas, mindful practices, a world-class spa, and community building allow you to relax into the experience fully. Experience music-driven cycle and embodied movement classes set to the backdrop of Costa Rica's pristine rainforests, tranquil beaches, and majestic mountains.
The movement
The Drop In's cycling and mat-based classes are intentionally crafted to push you to your physical and spiritual edges. A purposeful blend of music, movement, and messaging—the multi-sensorial sessions allow you to experience the power of a community-based, deeply connected practice.
The food
We will be enjoying healthy, organic, farm-to-table food each day and have curated the food menu to include food for any dietary need and to help support a holistic wellness experience. By gathering ingredients harvested from nature, stimulating individual well-being at the ground level allows one’s health to blossom.
Please note at checkout if you have food allergies and/or dietary restrictions.
the accommodations
Bodhi Tree Yoga Resort opened its doors in 2014 for travelers who want to enjoy the magic of Costa Rica in a unique and healthy way. Enjoy high-end accommodations, superb dining, a world-class spin studio, yoga shalas, pilates studios, a gym, spa, juice bar, and boutique. Discover the finest surf and yoga retreat in Costa Rica.
The Bodhi Tree Yoga Resort was creatively designed around nature, leaving the surrounding jungle as it was meant to be. The resort strives to be as environmentally friendly as possible by preserving the jungle’s natural state, leaving the impression that Bodhi Tree Yoga Resort has been here for many years.
the destination
Nestled in the picturesque province of Guanacaste on Costa Rica's Nicoya Peninsula, Nosara stands out as one of the country’s most sophisticated beach towns, offering a wealth of experiences for travelers from around the globe. This vibrant community is deeply united in preserving the town’s natural beauty, with locals taking immense pride in their pristine beaches and commitment to sustainability.
Their dedication extends to protecting hundreds of acres of lush forest, creating an unforgettable experience for visitors. Adding to its allure, Nicoya is recognized as a Blue Zone, where the unique lifestyle contributes to the exceptional longevity and vitality of its residents.
What’s Included
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4 nights at Bodhi Tree, a stunning resort in the rainforest of Costa Rica, just steps from the beautiful ocean. The rooms are perfectly curated to allow you to relax and disconnect.
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Each day will begin with a movement practice. This may be cycling or somatic mat-based movement depending on the day.
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We will be enjoying healthy, organic, farm-to-table food each day. We have curated the food menu to include food for any dietary need and to help support a holistic wellness experience.
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Transportation to and from off-site activities during the retreat. This does not include travel to Costa Rica or transfer to and from the airport.
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A collection of surprises to welcome you to Nosara, Costa Rica.
